Leo's Den
A podcast with USA Rugby Sevens players, Naya Tapper and Ilona Maher, discussing every aspect of being a pro athlete from body confidence to dating to life on tour.
- Update frequency
- every 14 days
- Average duration
- 41 minutes
- Episodes
- 12
- Years Active
- 2021
S2E6: The Invincible Phaidra Knight
This week’s guest on the season finale is not only a USA rugby legend but a legend around the world. She has made three appearances in the Rugby World Cup and was selected as the top player in the w…
00:49:41 |
Fri 10 Dec 2021
S2E5: Money, Money, Money
This week’s topic is finances and how professional rugby players manage their salary and portfolio. Our favorite Leo’s explain how they earn a living through the sport, how some players have a side g…
00:39:20 |
Fri 26 Nov 2021
S2E4 - Best Friends
We are all about best friends on this episode as Naya and Lo are joined by their besties; Jaz Gray and Nicole Heavirland respectively. We get the low down on what made them click and why their relati…
00:43:04 |
Fri 12 Nov 2021
S2E3: Social Media
On this week’s episode, Naya and Lo get into one of their favorite topics; social media. They discuss what works for them and what does not as well as how they have built their athlete brands around …
00:46:51 |
Fri 29 Oct 2021
S2E2: Mental Health
The all important topic of mental health is the subject for this episode as Naya and Lo share their journeys. Lo explains how she has come to terms with the struggles she has had as a professional at…
00:43:29 |
Fri 15 Oct 2021
S2E1: Naya and Lo's Olympic Experience
Naya and Lo are back with a new season of their popular podcast and the girls reveal all (well most) of their Olympic experience. They take us through the long journey to arriving in training camp in…
00:42:10 |
Fri 01 Oct 2021
S1E6 - Life on Tour
As you will know, Naya and Lo are both on the USA Rugby Sevens team and they have just returned from Dubai where they were training and playing in an Invitational Tournament. So they sat down togethe…
00:45:26 |
Fri 16 Apr 2021
S1E5 - Food Glorious Food
Naya and Ilona get down to another favorite topic of their’s - FOOD. How much protein and carbs does it take to fuel a professional rugby player? If you follow Lo on Tik Tok you will know she has a …
00:46:55 |
Fri 02 Apr 2021
S1E4 - The Dating Life of a Female Rugby Player
Naya and LO get down to dating on this week’s episode as they share their own experiences. They discuss what it’s like to date as a professional rugby player, if that’s hard and why since not every m…
00:47:43 |
Fri 19 Mar 2021
S1E3 - An African American Woman in Rugby
Naya gets deep into the culture of being an African American woman in rugby beginning with the history of black people and how this has impacted her. They discuss the Black Lives Matter movement and …
00:38:49 |
Fri 05 Mar 2021
S1E2 - Body Confidence
Naya and Lo get right down to an important topic on their second episode by discussing Body Confidence. The two Leos share their confidence and why they feel good about their bodies as women and athl…
00:38:18 |
Fri 19 Feb 2021
S1E1; Here We Go
Here we go for a brand new show with two true Leos; Naya and Lo… yes this is a Rugby Podcast with a difference. These two powerful Leos are none other than Winger Naya Tapper and her teammate Center…
00:20:55 |
Fri 05 Feb 2021
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