Ep 88: Practical ADHD Gadgets for Daily Life

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In this practical episode, Mande reveals her carefully curated collection of ADHD-friendly gadgets that go far beyond the typical fidget spinners found on Amazon. Discover real tools that address the everyday challenges of adult ADHD and can transform how you manage your symptoms.

📌 What You'll Learn:

• Why typical "ADHD gadgets" miss the mark for adult needs
• 14 practical tools that address time blindness, organization, and focus
• How color-changing smart bulbs can create seamless transitions in your day
• The desk bike solution for hyperactive energy
• Simple laundry hacks that eliminate decision fatigue
• Key organization systems that ensure you'll never lose your keys again

🗣️ Featured Quote: "There's nothing. There is basically fidget spinners, and so I put together this list of items that I actually use that I think would be super helpful for people with ADHD."

🔗 Useful Links Mentioned: 

Free ADHD Tools Guide: http://www.learntothrivewithadhd.com/gadgets-and-tools 

Website: https://www.learntothrivewithadhd.com/ 

LinkTree: https://linktr.ee/learntothrivewithadhd 

Instagram: https://www.instagram.com/learntothrivewithadhd/ 

Facebook: https://www.facebook.com/learntothrivewithadhd/

💡 Remember: The right tools can make all the difference in managing ADHD symptoms. These aren't random gadgets—they're carefully selected solutions that address real challenges like time awareness, organization, and focus.

#ADHDGadgets #ADHDTools #TimeManagement #ADHDHacks #ProductivityTools #OrganizationTips #ThrivingWithADHD

Click Here for full show notes

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