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Ep 67: ADHD Organization - Practical Tips from Jaclyn Paul

Author
Mande John
Published
Thu 12 Dec 2024
Episode Link
None

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🧠 Organize Your Life: ADHD-Friendly Systems That Actually Work

In this empowering episode, we sit down with Jaclyn Paul, author of Order from Chaos and creator of the ADHD Homestead blog. Jaclyn shares her proven methods for staying organized, managing overwhelm, and creating systems tailored to ADHD brains. Whether you're navigating home life, work, or personal projects, her insights will help you simplify and thrive.

đź“Ś What You'll Learn:

  • How to design ADHD-friendly organizational systems đź“‹
  • Strategies to reduce decision fatigue and boost focus 🧠
  • The role of self-compassion in overcoming ADHD challenges ❤️
  • Tools and apps Jaclyn swears by for staying on track 🛠️
  • Why “good enough” is often better than perfect 🌟

🗣️ Featured Quote:
“We don’t need perfect systems; we need systems that work for us.” – Jaclyn Paul

👤 About Our Guest:
Jaclyn Paul is an author, writer, and speaker dedicated to helping adults with ADHD embrace self-acceptance and create systems for success. Through her book, Order from Chaos, and her blog, the ADHD Homestead, Jaclyn offers relatable, actionable advice for tackling life's challenges.

đź”— Useful Resources Mentioned:

🔗 Connect with Mande: 

Learn more about private coaching: https://learntothrivewithadhd.com/services/

Free Resources: https://learntothrivewithadhd.com/freeresources/ 

Website: https://www.learntothrivewithadhd.com/ 

LinkTree: https://linktr.ee/learntothrivewithadhd 

Instagram: https://www.instagram.com/learntothrivewithadhd/ 

Facebook: https://www.facebook.com/learntothrivewithadhd/

đź’ˇ Remember: Thriving with ADHD is about creating systems that work for you, not against you.

#ADHDorganization #AdultADHD #OrderFromChaos #ADHDtips #Neurodiversity #PersonalGrowth #ADHDstrategies

🎧 Click here for full show notes.

CLICK HERE for more resources. We're on this journey together!

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