Do you feel like a pinball? If you're an adult with ADHD, you will either automatically know what I mean. It's when you go to do something and you get sidetracked 15 times from the original thing, usually because something new catches your attention all along the way.
This podcast is going to be about why it happens and what we can do about it. From recognizing triggers to strategizing to stay on track. There's a lot of hope, I know for myself. Tune in for an episode because we will explore them all.
Read the full show notes HERE
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