Ep 07: Make Your Life More Effortless

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Get ready to revolutionize the way you handle daily tasks, especially if you are an adult with ADHD. We're bringing you insights from Greg McKeown's book, Effortless, which focuses on simplifying life and promoting progress over perfection.

From eliminating unnecessary steps in tasks to setting boundaries for work, we've got a goldmine of tips that can benefit anyone, especially those with ADHD. We wind down the conversation with a focus on the benefits of linear and residual results and how to incorporate these concepts into your life. Remember, the goal is consistent progress, not perfection.

Read the full show notes HERE

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