Stop Focusing On Cadence
- Author
- Matt Minard
- Published
- Thu 19 Sep 2024
- Episode Link
- https://podcasters.spotify.com/pod/show/matt-minard5/episodes/Stop-Focusing-On-Cadence-e2oivt3
In this episode, Dr. Matt Minard covers cadence for runners and why it's just not that important.
Instead of cadence, he explains what to focus on.
Dr. Matt Minard is a physical therapist, orthopedic clinical specialist, and certified strength and conditioning specialist on a mission to help the world run safer.
