Learn Polish #422 Dlaczego warto uprawiać sport? - Why is it worth doing sport?

Learn Polish Podcast in a fun way with short Episodes. On this episode we talk about Postanowienia noworoczne - New Year's resolutions

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1st Episodes https://learnpolish.podbean.com/page/50

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In this Episode we discuss:

Zdrowy styl życia- Healthy lifestyle

Codzienny trening- Daily training

Dlaczego warto uprawiać sport? - Why is it worth doing sport?

Mam więcej energii- I have more energy

Mam lepszą kondycję- I'm in better shape

Jestem silniejsza- I'm stronger

Mam lepszy nastrój- I'm in a better mood

Jestem spokojniejsza- I am calmer

Mam lepszy metabolizm- I have a better metabolism

Nasza sylwetka jest lepsza- Our figure is better

Lepiej śpimy- We sleep better

Mogę więcej jeść- I can eat more

Jestem stabilniejsza emocjonalnie- I'm more emotionally stable

Mam więcej dyscypliny- I have more discipline

Lepsza produktywność i kreatywność- Better productivity and creativity

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