Welcome everyone! In this podcast you will find out how to care about yourself, how to workout, how to eat, meditate, some tips and advices and much more!:)
I love travelling, meeting now people, languages, experiences, fun, food and so on:)
Do you want be healthy and full of energy? Just keep this easy 6 rules in your mind!:) There things will help you to spread positive vibes and energry to other people! Enjoy!
Tag:
fitness, bodybuild…