8 - Buddhist Meditation
- Author
- Alan Peto
- Published
- Mon 06 Sep 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/alanpeto/episodes/8---Buddhist-Meditation-e16vvbm
What is Buddhist meditation? How do you start meditating? In this episode, we will discuss how Buddhist meditation is different than the meditation you'll find in everyday life, and how to start practicing. Learn more in Alan's article here and see an infographic: https://alanpeto.com/buddhism/learn-meditation-home/
