1. EachPod

Quality vs. Quantity: Defining What Truly Matters in Life

Author
Sisters That Stray
Published
Wed 19 Jul 2023
Episode Link
None

If you were to reduce 80% of what you do & pursue on a daily and weekly basis — what would be included in that 20% that's left? 

What if we measured the success of our lives by how well we are loved, instead of how many hours we logged or how many items we ticked off our to-do list?


Topics we cover in this episode:

  • How to use the framework "Quality vs. Quantity" to identify your Core Values in every area of your life
  • Taking a closer look at what motivates you
  • How to take inventory of your life to discover if you're operating in a way that’s aligned with your values
  • What does a fulfilled life mean to you?
  • Exploring the importance of listening to your body's needs and engaging in activities that bring joy and promote overall well-being



Links:


  • Join our Live Embodiment Workshop inside Sisters That Stray Collective on Sunday, July 23rd here! You can join for free with a 2 week trial.


  • Find more info on our Sisters That Stray Colorado Retreat here! We're holding it over the weekend of October 7th on a stunning, 140-acre retreat property in Sedalia, Colorado. You’ll leave this retreat feeling grounded and refreshed — with more clarity, inspiration, and self-understanding.

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