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Leaf & Elfie: Curious Talks - Podcast

Leaf & Elfie: Curious Talks

"Curious. Novel. Expert." 

Join Leaf and Elfie as they talk to fascinating experts from different fields and backgrounds. Learn from the insights of a neuroscientist who studies the effects of meditation, a human rights activist who fights for social justice, and a vegan bodybuilder who challenges stereotypes. Launched in May 2020, this podcast covers topics such as psychology, self-improvement, social change and futuristic tech.

Science Health & Fitness How To Mental Health Education Self Improvement Interviews Self-Improvement
Update frequency
every 50 days
Average duration
62 minutes
Episodes
35
Years Active
2020 - 2025
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Susannah Cahalan: The Acid Queen

Susannah Cahalan: The Acid Queen

Susannah Cahalan: The Acid Queen takes listeners deep into the extraordinary story of journalist and author Susannah Cahalan, whose bestselling memoir Brain on Fire documented her battle with a rare …

00:54:11  |   Tue 09 Sep 2025
The Edge of Sentience: Exploring Consciousness in Animals, Humans, and AI

The Edge of Sentience: Exploring Consciousness in Animals, Humans, and AI

What separates creatures who feel from those who don't? Where exactly does consciousness begin, and what responsibilities do we have toward beings capable of suffering?

In this episode, we speak to Pr…

00:59:54  |   Wed 06 Aug 2025
It All Makes Sense Now: ADHD Coach Meredith Carder

It All Makes Sense Now: ADHD Coach Meredith Carder

It All Makes Sense Now: ADHD Coach Meredith Carder

Ever wondered why certain things have always felt harder — or just different — for you or someone you love? In this illuminating episode, we sit down…

00:55:39  |   Fri 30 May 2025
Imaginary friends: Interview with Prof. Marjorie Taylor and Dr. Naomi R. Aguiar

Imaginary friends: Interview with Prof. Marjorie Taylor and Dr. Naomi R. Aguiar

We delve into the world of imaginary friends with esteemed experts, Professor Marjorie Taylor and Dr. Naomi R. Aguiar in light of the second edition of Imaginary Friends and the People Who Create The…

00:57:32  |   Sun 23 Feb 2025
Uncertainty, risk and luck: Interview with author and statistician Sir David Spiegelhalter FRS OBE

Uncertainty, risk and luck: Interview with author and statistician Sir David Spiegelhalter FRS OBE

In this episode, Leaf and Elfie chat with Sir David Spiegelhalter about his new book, The Art of Uncertainty. Spiegelhalter, one of the world's leading statisticians, shares his insights on how we ca…

00:59:49  |   Tue 31 Dec 2024
Wild food: Interview with chef and forager Christian Amys

Wild food: Interview with chef and forager Christian Amys

In this episode we sit down with Christian Amys, renowned wild food forager and chef who wowed audiences on MasterChef: The Professionals. Chris shares his fascinating journey into the world of forag…

01:02:11  |   Fri 05 Jul 2024
Jo Woolf: Epic Women Explorers

Jo Woolf: Epic Women Explorers

We have the absolute pleasure of welcoming Jo Woolf back onto the show.

Jo passionately discusses women explorers who broke taboos by venturing out to explore the world. This episode exposes bold, br…

00:55:10  |   Sun 30 Jun 2024
Severe allergies and plant-based living with Oli Weatherall, Editor at V-Land UK and MNU Certified Nutritionist

Severe allergies and plant-based living with Oli Weatherall, Editor at V-Land UK and MNU Certified Nutritionist

🎧 🌱🚫 In this episode we discuss veganism and allergy awareness with the insightful Oli Weatherall.

Oli raises awareness of living with severe allergies through articles, interviews, and speeches in va…

00:59:33  |   Tue 09 Apr 2024
Freedom to Run: Interview with filmmakers Dr. Cairsti Russell and Stephen Sheriff

Freedom to Run: Interview with filmmakers Dr. Cairsti Russell and Stephen Sheriff

In this episode, we delve into the heartwarming and eye-opening documentary “Freedom to Run.” The film follows two remarkable groups of runners: one from Scotland and the other from Palestine. 

Marath…

00:55:28  |   Fri 08 Mar 2024
Britain’s Landmarks and Legends: Interview with author Jo Woolf

Britain’s Landmarks and Legends: Interview with author Jo Woolf

In this episode, Leaf and Elfie are joined by Jo Woolf, the writer in residence of the Royal Scottish Geographical Society.

Jo is the author of The Great Horizon, a collection of stories about explore…

00:58:48  |   Wed 06 Dec 2023
Designing the Mind: Interview with bestselling author Ryan A Bush

Designing the Mind: Interview with bestselling author Ryan A Bush

We speak to Ryan A Bush, founder of Designing the Mind,  and author of bestselling book, Designing the Mind: The Principles of Psychitecture. Ryan discusses his new book, Become Who You Are (out to b…

00:57:54  |   Wed 06 Sep 2023
Fighting Autoimmune Disease: Interview with Dr Akil Palanisamy

Fighting Autoimmune Disease: Interview with Dr Akil Palanisamy

In this episode Dr. Palanisamy discusses his groundbreaking 5-step approach to treating and healing autoimmune conditions. 

Leaf and Elfie, delve into topics such as addressing toxins, healing infecti…

00:57:53  |   Sun 06 Aug 2023
Pain: Interview with leading physiotherapist and author Kevin Hunt

Pain: Interview with leading physiotherapist and author Kevin Hunt

In this episode we discuss pain with Kevin Hunt, a chartered physiotherapist with 25 years of clinical experience working with people suffering from persistent pain. In his groundbreaking book, Pain:…

00:59:29  |   Sun 02 Jul 2023
Living in a Tiny Home: Interview with small living pioneer, Jay Shafer

Living in a Tiny Home: Interview with small living pioneer, Jay Shafer

In this episode, we have the honor of hosting Jay Shafer, the esteemed godfather of the tiny home movement and author of the renowned book, "The Small House Book."

Join us on a journey through the rem…

00:57:57  |   Wed 07 Jun 2023
Fighting Corruption: Interview with Patrick Alley, Co-Founder of Global Witness

Fighting Corruption: Interview with Patrick Alley, Co-Founder of Global Witness

In this podcast interview, we sit down with Patrick Alley, author of Very Bad People, as he shares his experiences investigating human rights abuses across the globe.

Alley recounts tales of car chas…

01:00:27  |   Wed 10 May 2023
Emergency State: Interview with Adam Wagner, human rights advocate and barrister

Emergency State: Interview with Adam Wagner, human rights advocate and barrister

We speak with human rights barrister, Adam Wagner, about his new book Emergency State: How We Lost Our Freedoms in the Pandemic and Why it Matters.

Adam is the UK’s leading authority on the law relat…

00:59:48  |   Mon 06 Feb 2023
History of witchcraft: Interview with Prof. Marion Gibson from University of Exeter

History of witchcraft: Interview with Prof. Marion Gibson from University of Exeter

In this episode we speak to Professor of Renaissance and Magical Literatures, Marion Gibson from University of Exeter.

From Salem to rural Sussex - Marion investigates witch trials and what they can t…

00:59:22  |   Wed 18 Jan 2023
Ben The Forest Foodie: Interview with vegan influencer Ben Richardson

Ben The Forest Foodie: Interview with vegan influencer Ben Richardson

In this episode we speak with Vegan Choice Award Winner, Ben Richardson AKA Ben the Forest Foodie. Ben is a writer, forest school teacher, blogger, photographer and vegan influencer. 

We speak to Ben …

00:57:39  |   Wed 02 Nov 2022
The science of hugging: Interview with Prof. Sebastian Ocklenburg

The science of hugging: Interview with Prof. Sebastian Ocklenburg

Why do hugs feel good? 
Can hugs cure loneliness and depression? 
Is hugging a tree good for you?
What is the optimal length of time to hug for "feel-good" hormones? 
Can you hug yourself? 

In this episod…

00:55:56  |   Tue 03 May 2022
This will Make You Laugh: lnterview with laughter yogi Pete Cann

This will Make You Laugh: lnterview with laughter yogi Pete Cann

In this episode we speak with  the No.1 Laughter Yoga UK Facilitator, Pete Cann. Join along with some laughter exercises, and discover the therapeutic benefits of laughing including:


  • Bonding with fami…
00:59:17  |   Tue 05 Apr 2022
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