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14. Is your nervous system blocking your biz goals? With Jessica Read

Author
Rachel Bale
Published
Wed 13 Sep 2023
Episode Link
None

Wondering why you can't seem to achieve your big business goals, despite ALL the action you're taking? 

It could be that your nervous system is getting in your way.

In this episode we are joined by special guest Jessica Read. Jess is an Alternative Therapist, Life and Wellbeing Coach, Mum of 2 and 6/3 Mani Gen from Canberra, Australia. Jess is also the founder of Holistic Healing Practice Inspired Life Collective. 

Jess has a deep understanding of the body-mind connection and holds multiple qualifications, some of which include being an Advanced EFT Practitioner, Clinical Hypnotherapist, Life Coach and Holistic Counsellor. Jess is driven by a calling to guide self-led and impact-driven women who desire healing, growth and elevation to create a profound shift away from lives and businesses overrun by anxiety, trauma, and stress and are ready to find a newfound state of being where they can embrace life with unwavering confidence, clarity and alignment.

We explore:

  • How we can tap into our body and unlock the wisdom that it holds 
  • Why beliefs reside in the body, where they stem from and how to release the emotions associated with them
  • How subconscious beliefs can show up in our life and our business journey
  • Why feelings are clues and the body’s way of communicating with us
  • The importance of reprogramming and regulating our nervous system and how to operate from a space that is less in your head and more in your body
  • How the nervous system is involved when it comes to being an energetic match for your biggest goals and desires 
  • EFT Tapping techniques you can use daily to support you in regulating your nervous system and finding safety as you expand to your new edge 


Connect with Jess

Instagram: https://www.instagram.com/jessica.read.ilc

Web: https://www.inspiredlifecollective.com.au

Podcast: https://www.inspiredlifecollective.com.au/podcasts/alive-and-thriving 

NEXT STEPS:​​

Follow Rachel on Instagram: @rachel_bale_

Explore current 1:1 mentorship opportunities with Rachel via DM (full details can be found in her Instagram Highlights). Spots available for September + October start!

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