Weekly Dose of Growth: Atomic Habits Part 15
- Author
- Rob McCleland
- Published
- Fri 19 Apr 2019
- Episode Link
- https://sites.libsyn.com/71277/weekly-dose-of-growth-atomic-habits-part-15
Episode 285: Pain can be a really good teacher, and we discuss it this week. We also talk about a habit contract, and how habits are easier to perform when they are aligned with our natural abilities. Finally, we talk about how our genes affect our personalities, and also habits.
