Gratitude Improves Self-Esteem
- Author
- Rob McCleland
- Published
- Wed 07 Nov 2018
- Episode Link
- https://sites.libsyn.com/71277/173-gratitude-improves-self-esteem
Episode #173: In a study published in the Journal of Applied Sports Psychology, it was found that being grateful can actually increase an athlete’s self-esteem, which can also affects his/her performance positively! Today you'll understand how being thankful can lift one’s self-esteem.
