48: Overcome Self-Sabotage with Benjamin Owen

We all face resistance, but we don't all recognize it, and only some of us are able to defeat it. If you pretend like resistance isn't there, it will still impact you. On the other hand, if you can learn how to embrace pain and fight resistance head-on, you'll grow stronger as you eliminate obstacles and move toward your goals. 

Benjamin Owen is a word-class personal and professional coach with 15 years of experience. He’s especially passionate about helping people end self-sabotaging or destructive habits that hold them back from reaching their goals. Learn more about Benjamin by visiting his website or by listening to the “Awakened Man” podcast.

Grab a copy of my new book "Motivation for Regular People: Reframing Your Drive to Pursue Your Goals and Achieve Your Potential" today on Amazon. You can also read the introduction for free at this link: https://bradyross.com/blog/sneak-peek-introduction-to-motivation-for-regular-people.

Go to https://betterhelp.com/mfrp for 10% off your first month of therapy with BetterHelp and get matched with a therapist who will listen and help #sponsored 

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