360: Dr. Greg Hammer: Making Mindfulness a Way Of Life

Greg Hammer, MD is a pediatric intensive care physician, pediatric anesthesiologist, and professor at Stanford University Medical Center.

A member of the Stanford WellMD initiative and the Wellness Committee for the American Society of Anesthesiologists, Dr. Hammer is currently the Chair of the Physician Wellness Task Force for the California Society of Anesthesiologists. He has been a visiting professor and lecturer on wellness at institutions worldwide and teaches his GAIN method to medical students, residents and fellows at Stanford.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas.

He has published widely on topics related to pharmacology and perioperative care of children undergoing cardiac and thoracic procedures as well as organ transplantation. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including the GAIN method, and is the author of GAIN without Pain: The Happiness Handbook for Health Care Professionals, which was released May 15, 2020.

• Why he wrote a happiness handbook
• His G.A.I.N. theory of happiness and well being
• The science behind mindfulness and gratitude
• Turning personal tragedy into something beautiful
• How to avoid burnout as a healthcare professional

Episode Show Notes: https://tinyurl.com/y6932ma4

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