335: Amaranatho Robey: Mindfulness...Out Of The Box

Amaranatho was a Buddhist Monk for 15 years and disrobed in 2015 so that he could concentrate on what he enjoys most - helping and serving people. As a young adult Amaranatho worked as a technical support manger for a computer company. He worked hard to get a degree in Artificial Intelligence and then became a world explorer. This experience gave him the ideal balance and understanding of life.

Amaranatho Robey now focuses on the interpersonal aspect of mindfulness and how we can use our daily interaction with people to develop emotional resilience, kindness and peace. What he shares is based on cutting edge science, ancient wisdom and creative multi-media and his work has brought him in contact with corporate organizations, educational establishments, families and young people.

He has run over one hundred retreats, workshops, and public talks around the world, impacting thousands of people. He also works one to one with people from many different backgrounds to explore how to transform suffering into a full and rich life. 

• Why he left the tech industry to become a monk
• Life at the monastery and learning about NVC (nonviolent communication)
• Finding clarity in the midst of confusion
• Distinguishing conscious doubt from fear-based doubt
• Mindfulness as a social phenomena
• The concept of spiritual bypass and how to skip it
• The interpersonal aspect of mindfulness

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