182: Jamie Bates: Helping Women Discover Greater Peace & Ease

Are you tired of being overwhelmed and stressed out that you can’t get everything you want accomplished?

Jamie Bates is a wife and busy mom to 3 teenagers who knows how it feels to be super busy, trying to get more done in a day. Through searching for solutions to improve her own state of being, she discovered powerful healing and consciousness modalities that shifted her viewpoint and allowed her to take back control of her life.

Today she is a consciousness coach, who helps women go from feeling lost and overwhelmed to feeling happy, accomplished and excited about their lives again!

In our conversation with Jamie, she shares her journey and the practical approach she uses to guide her clients towards greater awareness and living a life they love. We discuss daily habits, effective questions to ask, and how our viewpoints stand in the way of us getting what we say we want. A worthwhile listen for men and women alike – Jamie offers you tools on how to ask and receive more ease, joy and lightness in your life.

Key Takeaways

1. The mom is the glue that holds the whole family together. If she’s feeling overwhelmed, stressed out and upset, and can’t get things accomplished it throws the whole family off.
2. Become present and mindful of what you are thinking and projecting out.
3. Expand out your energy field to give you space.
4. Shift your automatic response. Instead of going straight into a conclusion, ask what else is possible here?
5. Asking questions are fundamental to getting into a new (mind) space.
6. Our viewpoints stand in the way of what we’re asking and receiving.
7. You are a big huge space of being and your body is within you.

Episode Show Notes: https://leadersoftransformation.com/podcast/mindset/182-jamie-bates 

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