Episode Summary:
In this powerful episode, Doris and Regina welcome Heidi Siefkas, adventurer, TEDx speaker, and author of Look Up: Global Stories of Resilience, to explore how resilience shows up in life, leadership, and even love. Heidi shares her own transformational story—from surviving a traumatic accident to enduring loss—and how she created the "Look Up" mindset to navigate life’s curveballs with purpose and perspective.
In this episode, you’ll learn:
Sequence:
00:00 Introduction and Catching Up
00:36 Introducing Heidi Sea: Author and Storyteller
01:37 The Power of 'Lookup': Heidi's Mantra
04:29 Stories of Resilience: Highlights from Heidi's Book
10:22 Building Resilience in Everyday Life
11:55 Leadership and Resilience: Tips for Leaders
17:13 The Art of Storytelling
21:46 Embracing AI in Storytelling
26:25 The Lookup Movement: Final Thoughts
28:31 Closing Remarks and Contact Information
Resources & Guest Info:
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