LEADERish: leadership lessons, straight up

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In this episode of Leaderish: Leadership Lessons Straight Up, Doris and Regina dig into the power of habits—how they’re formed, how they stick, and how to replace the ones holding …

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In this powerful episode, Doris and Regina welcome Heidi Siefkas, adventurer, TEDx speaker, and author of Look Up: Global Stories of Resilience, to explore how resilience shows up i…

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In this energizing episode, Doris and Regina welcome Heather Wolcott—board-certified health and wellness coach, certified personal trainer, and the catalyst behind the walking group…

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In this powerful and compassionate episode, Lauren Kiproff-Downer returns to Leaderish for a heartfelt and strategic conversation about caregiving in the workplace. Whether you’re caring fo…

This week marks a special milestone—Doris and Regina’s one-year friendiversary! 🥂 What started with a walk turned into 20+ podcast episodes and a powerful partnership. In this energy-packed episode, …

In this episode of Leaderish, Doris and Regina discuss the ins and outs of non-profit board leadership, diving into the skills, challenges, and rewards of serving on these boards. Doris shares her 2…

In this powerful episode of Leaderish, Leadership Lessons Straight Up, Doris and Regina explore what it really means to communicate effectively—especially when emotions are running high. Inspired by …

In this insightful and wildly entertaining episode, Doris and Regina dive headfirst into a conversation we all need: how to deal with difficult people. Inspired by Mel Robbins’ bestselling book The L…

In this episode of Leaderish, Doris and Regina are joined by productivity expert Cindy Sullivan, creator of the Six Pillars of Productivity framework. Together, they explore two big challenges many l…

In this episode, Doris and Regina dive into the fascinating world of emotional intelligence (EQ). They discuss its importance, especially in leadership, and how it surpasses IQ in contributing to a …

In this episode, Doris and Regina explore the power of creating a success list—an essential tool for anyone looking to achieve long-term career and life goals. Unlike a to-do list, the success list f…

Listen in as Doris and Regina discuss the various types of 'noise' that contribute to overwhelm, from digital distractions to decision fatigue, and explore practical techniques to manage them. You'l…

In today’s enlightening episode, Doris and Regina welcome Jeanne Fain, an expert in neurodivergence, to discuss the importance of embracing neurodiversity within the workplace. Jeanne shares her pers…

In this special Valentine’s Day episode Regina and Doris are joined by Ellyn Jansen, a strategic planning expert who shares her insights into succession planning—because, let’s face it, we do love ou…

In this episode, Doris and Regina dive into the power of setting expectations for yourself and others. drawing on the impactful study by Bob Rosenthal, Angela Duckworth's "Grit" and personal experien…

Doris and Regina explore the power of mindset, with a focus on shifting from a fixed mindset to a growth mindset. They discuss insights from Carol Dweck's Mindset and Angela Duckworth's Grit, highli…

In this episode, Doris and Regina kick off season four with a conversation about the challenges of getting things done while managing multiple responsibilities. They discuss the importance of delegat…

In this episode, Doris and Regina dive deep into business planning, offering strategies to help set yourself up for success in 2025 and beyond. They emphasize the importance of vision, mission, and v…

What were you doing the last time time disappeared?

Is It Time to Change Roles? Insights from a Culture and Change Consultant

Listen in as Regina and Doris discuss career transitions with the…

Listen in as Regina and Doris sit down with Tim Bowie, a certified professional business coach and a level two certified professional with AQai, to explore the concept of adaptability quotient (AQ). …