How much truth can you tolerate?

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As humans, we desire to be right over the truth and we will fight for and defend this desire to our detriment.

In this episode, we explore how seeking the truth...our truth...can actually create immense amounts of security and safety within our nervous systems and how avoidance of the truth actually has the opposite effect.

We believe pretending something doesn't exist equals it can't hurt us = which is the furthest thing from the truth.

Enjoy!

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