Bonus Episode: Alex Garcia

On this bonus episode of Le Run Down I got to throw down with UFC fighter Alex Garcia, as he prepares for his upcoming fight Saturday Oct 27th.We are doing this bonus episode in support of Alex, who was actually my first guest during the test phase of this show. So it’s a pleasure to have him back in the studio again.He talks about how running has really helped his training and overall endurance. In fact, he a regular at WRG Run Club every Monday night on Mount Royal.We wish him the best of luck this Saturday, we know he’ll do great.Links from the Episode:www.ufc.com/fighter/Alex-Garciawww.movember.comwww.iamarunner.ca

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