19: Next Level Meditation: Why our new approach has got us fired up
- Author
- Megan and Aaron Schiller
- Published
- Wed 06 Dec 2017
- Episode Link
- https://traffic.libsyn.com/secure/museandthecatalyst/Muse_and_The_Catalyst_Episode_19.mp3
In episode 19, we share our new approach to meditation and how it has changed everything for us! We also chat about the role of meditation in mindfulness vs spirituality and share our favorite meditation app. This episode is perfect for anyone who has struggled with meditation or is curious about starting a meditation practice.
Show notes can be found at www.museandthecatalyst.com episode 19.
