Laughs without Lager
Laughs Without Lager is a podcast about life beyond alcohol—honest, heartfelt, and lots of laughs. Hosted by Ali and Meg, two Australian women living alcohol-free, they explore the real experiences that come with choosing freedom from alcohol. From early challenges to deeper conversations around trauma, healing, and identity, this is a space for growth, connection, and support. Their conversations are honest and authentic. Whether you’re alcohol free, sober-curious, or somewhere in between, you’re welcome here—no judgment, no hangovers, just real talk and shared stories.
- Update frequency
- every 14 days
- Average duration
- 32 minutes
- Episodes
- 9
- Years Active
- 2025
Blackout Drinking
Have you ever woken up after a night of drinking with no memory of how you got home? Those aren't just fuzzy memories—they're scientifically proven to be memories that never formed at a…
Meg's Sober Summit interview
Have you ever wondered if those small, seemingly insignificant moments from your past might be driving your drinking habits today? In this powerful conversation with Meg, we uncover the…
Reclaiming Your Worth: The Financial and Emotional Freedom of Sobriety
Imagine standing in a store, debating whether to spend $75 on a massage gun for chronic pain relief, while never once questioning dropping $200 on weekend alcohol. This jarring realizat…
Alcohol related Red Flags
Ever wonder if those nagging concerns about your drinking might actually be important warning signs? Join Ali and Megsy as they candidly unpack the red flags they ignored on their paths…
Breaking the Fuck-It Button Cycle
Ever found yourself swearing off alcohol only to cave in a moment of weakness? That dreaded "fuck it button" moment is something both of us know intimately—and it's exactly what we're t…
But will I lose friends?
The question arrived in our inbox from a listener with a familiar fear: "Will I lose my friends if I stop drinking?" It's a concern that keeps countless people trapped in cycles of alco…
The Courage to Say "I Don't Drink"
Ever wondered when to tell people you've stopped drinking? That seemingly simple question leads us down a fascinating rabbit hole of social expectations, personal growth, and the unexpe…
The gift of celebrations alcohol free!
Remember when special occasions meant inevitable hangovers? When Mother's Day was just another excuse to pop champagne at breakfast and keep drinking until you crashed on the couch by d…
Welcome to Laughs without Lager!
Welcome to Laughs without Lager, the podcast about freedom from alcohol, self-discovery, and a whole lot of laughs. In our first episode, we’re kicking things off by introducing ourselv…