Hard Truths: What Men Over 40 Need to Know About Sexual Health

Think guys don’t talk about sexual health? Think again. In this refreshingly honest episode, I sit down with a board-certified urologist and sexual medicine expert to answer the questions men want to ask—but usually don’t. We’re diving into everything from testosterone and ED to porn, fertility, libido, and how sex really changes after 40. Whether you’re dealing with performance anxiety, curious about hormone therapy, or just want to feel more confident in the bedroom—this episode is for you.

And ladies—don’t skip this one. It’s packed with insights to help you support the men in your life (and maybe even understand them better).It’s real talk, zero shame, and all about helping you feel empowered, healthy, and informed. Let’s laugh, learn, and talk about the stuff that really matters.

Dr. Helen L. Bernie is a board certified, fellowship-trained urologist and the Director of Sexual and Reproductive Medicine at Indiana University. She is also an Assistant Professor of Urology at the IU School of Medicine where she teaches medical students.

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