Latter-day Life Coaches

In this empowering episode, Heather welcomes returning guest Tanya Hale, a certified coach and podcast host, to explore the transformational idea of living in overflow—not depletion. Tanya challenges…

In this episode, Heather sits down with coach and mom of six, Rachelle Heywood, to explore how decluttering isn’t just about stuff—it’s about your peace, your presence, and your emotional freedom. Ra…

In this warm and heartfelt episode, Heather welcomes back Coach LeAnn Austin to explore one of life’s most misunderstood emotional states: joy. More than fleeting happiness or surface-level positivit…

In this powerful and practical conversation, Heather welcomes returning guest Coach Mindy Neal to discuss a hidden epidemic among high-functioning women—particularly those in the Church of Jesus Chri…

In this insightful episode, Heather is joined by coach Jody Long to dismantle the “supermom” and “superhuman” ideal that so many women unknowingly carry. Jody shares her personal and professional ins…

In this episode, Heather is joined by Lisa Salisbury, a life and health coach who helps women break free from diet culture and heal their relationship with food. Lisa opens up about her personal jour…

In the third installment of our series on anger, Coach Jill Freestone joins Heather Rackham to explore anger through a spiritual and religious lens. Jill shares how scriptural teachings and church cu…

How do you show up for someone in the middle of their hardest moments—especially when you don’t know what to say? In this heartfelt episode, coach Susan Achziger joins Heather to talk about the sacre…

In this practical episode, coach Glenn Lovelace joins Heather to talk about the crucial role of communication in marriage and how small, honest conversations—like whether phones should be at the dinn…

In this practical business focused episode, Heather welcomes coach Bonnie Wiscombe to discuss the essential but often overwhelming steps of growing a business. Bonnie shares her personal journey as a…

In this week’s episode, coach Kerri Nygard joins Heather to expose the spiritual, emotional, and cultural impact of diet mentality—and offers a healing path forward. With faith as a foundation, Kerri…

In this heartfelt episode, returning guest Karen Papin dives deep into the journey of moving from fear to faith. Drawing from scripture, personal experience, and practical coaching tools, Karen helps…

In this episode focused on creativity, Heather chats with coach Michelle Keil to explore how simple doodles can become powerful tools for emotional healing and spiritual growth. Michelle shares how d…

In this episode, Heather is joined again by coach Kamden Hainsworth to talk about a topic that impacts more people than we often realize—ADHD. As an ADHD coach and a member of The Church of Jesus Chr…

In this deeply meaningful conversation, Heather sits down with coach Brooke Oniki to talk about the evolving relationship between parents and their adult children. Based on powerful focus groups with…

Today Heather sits down with coach Alicia Davis to explore the often misunderstood world of teenage boys and emotional intelligence. Alicia, a mother of four boys and a coach for moms of teen boys, s…

In this unforgettable conversation, Heather chats with Hall of Fame quarterback and author Steve Young to explore one of the most transformative concepts: The Law of Love. Steve invites us to examine…

In this follow-up episode, Heather sits down again with Jill Freestone—an anxiety and emotion coach and somatic experiencing practitioner—to go even deeper into the emotion of anger. We focus on how …

In this powerful and validating episode, Heather is joined by returning guest and anxiety/emotion coach Jill Freestone to explore the complex and misunderstood emotion of anger. With warmth, insight,…

Couples conflict coach Crystal Hansen joins Heather to reframe the way we experience conflict in our relationships. With honesty, humor, and real-life examples, Crystal walks listeners through four c…