1. EachPod

Episode 22: Altitude Training Unlocked & Grand Slam's Game Change

Author
Lane One
Published
Mon 21 Apr 2025
Episode Link
https://preidcode3.podbean.com/e/episode-22-altitude-training-unlocked-grand-slams-game-change/

Fresh off seven weeks of Colorado altitude training, Mark dives deep into the highs and lows of his elevation adventure. Then, Phil breaks down his spring racing circuit, from the Redding 10 miler to the Mark Conover Classic 3000m and the Sactown 10 Miler. Finally, they both share their take on Michael Johnson's groundbreaking new Grand Slam Track league.


 


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#marathon #halfmarathon #crosscountry #trackandfield #trailrunning #5k #10k #runningshoes #runninggear #runningtips #endurancerunning #sprinting #longdistancerunning #intervaltraining #roadracing #pacesetting #hillrunning #racenutrition #racepreparation #runnershigh #olympics 

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