Episode 024: Flagstaff Running Camp and Message Board Warriors

On Episode 24 of the Lane One Talk Show, Phil and Mark dive deep into the running world. Mark kicks things off, sharing his experiences from a three-week altitude training camp in Flagstaff, Arizona, detailing his training and observations on the elite distance running culture. In the second half, the hosts shift gears to discuss some of the most talked-about topics currently making waves on the popular running website, Letsrun.com, and its lively message board.

Timestamps:

00:20 Hogan Performance, Phil’s new coaching endeavor

04:25 Things that went well in Flagstaff

23:11 Things that were surprising in Flag

37:34 Message Boards!!

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Phil: @lane.one.run

Mark: @markanthony015

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