Episode 007: Phil and Mark's Favorite Workouts

In this episode, Mark and Phil discuss their favorite training workouts. They talk about these training sessions in the context of various phases of the season such as base, competition, and peak racing. They also highlight on recent performances in the elite racing world, including the Millrose Games, US Indoor Champs, and the BU Terrier DMR Challenge.

Lane One Merch: 

https://lane-one.printify.me/products

Lane One Bangerz Playlist on Spotify:

https://open.spotify.com/playlist/0xs5WpVtTLYiPiOIWHtWKB?si=be33b6b913374670

Follow us on:

Instagram

Phil: @lane.one.run

Mark: @markanthony015

Spotify: https://open.spotify.com/show/69KPMyywS1iIbvsE3K6QSq?si=c13e4dda7eb54a7f

Apple Podcasts: https://podcasts.apple.com/us/podcast/lane-one-talk-show/id1719495358

YouTube: https://www.youtube.com/@laneone1780

Podbean: https://www.podbean.com/pu/pbblog-awqhm-108a682