Parents Embracing Change: Celebrating and Mourning the End of Childhood

Welcome back to Landing Imperfect! In today's episode, We dive deep into the emotional roller coaster of my son turning 18. As many parents know, this significant milestone brings a mix of pride, nostalgia, and a sense of letting go. If you are in a similar place trying to navigate your child entering adulthood then know that you're not alone, and your feelings are valid. Whether you're approaching this life change or reflecting on your own experience, this episode offers comfort, support, and some practical tips to help you cope. Join me as we explore the bittersweet journey from childhood to adulthood.

00:00 Bittersweet Transition to Adulthood

05:12 Emotional Pre-Graduation Reflections

09:31 Navigating Emotional Highs and Lows

12:20 Relaxation and Energy Recovery Tips

15:35 Navigating Parenthood Transitions

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