Start talking yourself into things, vs. talking yourself out! | The Coffee with MP Show EP 007

Aleksa will share with us her challenges early in her weight loss journey with yo-yo diets, binge eating and the battles with self-doubting voices in her head that kept holding her back from reaching her goals!

Now, after 5 months at MP, Aleksa is 50lbs lighter and has a new mission to help inspire other women just like her to stop talking themselves out of reaching their goals and start talking themselves into it instead!