Sexier Isn't Always Better | LadyStrong FITcast | Ep 068

In this episode,Marciea discuss social media workout videos isn't always whats best for you. Nothing is sexier than someone who isn't afraid to be themselves, and not trying to be someone else.

Marciea also shares an encounter she had and made her think that most women make this common mistake.

So if you want to learn how the fundamentals of working out, losing weight, getting leaner and stronger, and having an effective workout so you can lose weight, tune in now!



Intro: (00:10)

We've all heard of this phrase: (00:36)

Story Telling: (01:23)

The Hairstylist: (02:04)

Youtube Videos: (02:46)

Don't Leave: (03:35)

Arnold Schwarzenegger: (04:19)

Stick to the fundamentals: (05:26)

Crazy Exercises: (06:20)

Think for a second: (07:10)

Outro: (08:17)