How to Win in Your Weight Loss Journey Like a CHAMPION! | LadyStrong FITcast Ep 065

Never feel defeated again with your weight loss journey! Instead start thinking like the pros and become a champion in your weight loss journey.

This is an episode you don't want to miss! Marciea Co-Founder of LadyStrong Fitness will get you HYPED and will share advice that you can start taking immediate action on NOW!

Topic Intro: (00:00)

Story Telling: (00:36)

Your Health is Your Wealth: (01:21)

Professional Athletes: (02:17)

Million Dollar Prize: (03:19)

Take Care of Yourself First: (04:08)

Success Doesn't Happen Overnight: (04:53)

Rat Race: (05:41)

Believe in Yourself: (06:27)

Don't Beat Yourself Up: (07:23)

UCLA Studies Show: (08:17)

Become a Champion: (09:05)

Recap: (09:49)

Outro: (10:25)