Converting from Trainer to Member

It's not everyday you get to experience nor meet someone who's been on both sides of the fence when it comes to their fitness and wellness journey. 

Todays guest we have LSF member Tamika who's been a part of our community for the last year  will be sharing some insightful words of wisdom when it comes to her fitness on how she got started, the results she's achieved and the her outlook over the next 6 to 12 months. Tune-in now,