LadyStrong FitCast
Welcome to LadyStrong FITcast! A No nonsense approach to women's weight loss hosted by Co-Founders Marciea and Brittany. This weekly podcast is about empowering women like you to avoid making excuses and to help you maximize your fitness and weight loss results. So many of us know what we need to do to achieve our goals but we aren't doing it. There's a continuous gap between our intentions and our actions. LadyStrong FITcast is a tool to help you create massive change in your life and enjoy the journey!
- Update frequency
- every 7 days
- Average duration
- 14 minutes
- Episodes
- 265
- Years Active
- 2018 - 2025
Make Better Decisions In Order to Get Bigger Results! | The Coffee with MP Show 004
After two hospitalizations and what felt like a lifetime of conflict and self-inflicted battles, Ashley was diagnosed with bipolar disorder. At 24 years old, it was a simultaneously devastating and c…
00:26:41 |
Thu 26 Apr 2018
How she lost 42 pounds in 12 weeks! | The Coffee with MP Show EP 008
Special guest and MP member Katrina will be talking about her 40 Pound weight loss in 12 weeks since joining MP.
Alongside Katrina finding out her pre-diabetic diagnosis prior to MP which was a real…
00:27:24 |
Thu 26 Apr 2018
Scared Out of Your Comfort Zone Here’s Why That’s Normal | The Coffee with MP Show 001
Midwest Performance founding member Rebeca P. since joining 2 years ago has lost 70 POUNDS, ran her first 5K thereafter and no longer needs knee replacement surgery. Were going to dive into her 5 Big…
00:28:06 |
Tue 24 Apr 2018
Success is realistic if you put in work, but show up | The Coffee with MP Show 003
MP member Tricia M. will share her fair struggles with weight as a child lead her to make some decisions in college that led to an eating disorder.
She has since recovered and is now working on wh…
00:29:17 |
Tue 24 Apr 2018
Why losing weight is so dang hard and most people fail | The Coffee with MP Show 002
MP member Amy B. will discusses how she lost 26.4 LBS in just 12 Weeks! She’ll also share this one small thing that allowed her to become vulnerable and to love to live the age of 40. Amy will make …
00:28:55 |
Tue 24 Apr 2018
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