10 Biggest Fitness Myths Amongst Women... | LadyStrong Fitness

The entire LadyStrong Fitness Green Squad Team, talked about numerous fitness myths amongst women while sitting by the fire. You'll be amazed at some of the topics you thought were true!

Sit back and listen as we break several barriers and shift your mindset to an entire different state of mind. You'll be surprised at what you'll hear and start believing and telling yourself an entire new story than before!

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Real Quick About LSF:

Established by two women (Marciea & Brittany) for women. LadyStrong Fitness is an intimate boutique style fitness studio, where women like you can come and be yourself without feeling  judged. 


Are you tired of being unhappy with your body? Feel Like you are lacking structure and motivat