#60 - YES, ME! Harnessing the Power of Mindset with life coach Kristie Hidrogo

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Our special guest today is Kristie Hidrogo, a life coach and mother of three. Kristie shares her personal journey and how she got into life coaching. She explains that she created SoulVibes Life Coaching to help women and build soulful connections. Kristie believes that we are all born whole and complete, and her work involves helping clients navigate their mindset and limiting beliefs. She also uses hypnotherapy to work with the subconscious and release blocks. Kristie has been able to work with clients one-on-one, as well as speak at engagements and workshops.

In this episode, Tanya and Kristie dives deep into the topic of work-life juggle. Together, they shed light on the myth of achieving a perfect 100% focus on either work or personal life and acknowledge that true balance is about finding a rhythm between the two areas. They emphasize the acceptance that equal attention may not always be possible and encourage listeners to embrace this reality while adjusting their goals and priorities accordingly.

During their conversation, Tanya and Kristie stress the importance of avoiding comparisons with others and setting realistic expectations. They highlight that each individual is on a unique journey, making it unfair to measure oneself against others. The concept of giving oneself grace is introduced, where they explore the significance of accepting moments of falling short or making mistakes. Learning from these experiences and striving for improvement in the future are celebrated as powerful tools for personal growth.

The overall message of the episode revolves around promoting a flexible and realistic approach to working, motherhood and prioritizing yourself and whatever else you love! Tanya and Kristie urge listeners to set personal goals, align priorities, and be mindful of their own journeys. They underscore the importance of self-awareness, enabling individuals to observe their thoughts, actions, and speech. By acknowledging their imperfections and areas for growth, listeners are encouraged to create room for opportunities and development.

Another concept they explore is "wasting while waiting," wherein they advise listeners to utilize their time effectively instead of passively waiting for something to happen. Tanya and Kristie also delve into the realm of personal development, emphasizing the acceptance that perfection is not attainable. They advocate being aware of negative behaviors and thoughts, taking responsibility for one's well-being, and actively working towards personal growth.

In summary, this enlightening episode, the gritty conversation revolves around giving ourselves grace, embracing imperfections, and learning from mistakes. They underscore the importance of self-awareness, setting realistic expectations, and actively pursuing personal development to achieve genuine growth and fulfillment. Listeners are left empowered with practical insights on navigating the delicate balance between work and personal life.

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