L.I.F.E (Living in Faith Everyday) with Lo
Welcome to L.I.F.E with Lo-
A personal and faith filled journey through the intentional work of healing emotional wounds, discovering self worth, and building a strong relationship with God.
Each episode is an invitation into my inner world: the raw, the real, and redeemed. Whether you’re walking through the aftermath of trauma, unraveling old patterns, or simply seeking peace, this space is for you!
Rooted in Christian faith and emotional honesty, L.I.F.E with Lo is where we hold space for pain without shame, celebrate the small victories, and learn to trust God is not just present in our healing- He’s leading it.
Here you will get reflections, stories of healing and hope, spiritual encouragement, gods word and truth, gentle conversations about trauma, boundaries, and restoration.
Whether you’re feeling lost and hopeless or on the track to restoration- welcome, you’re not alone and your healing matters.
- Update frequency
- every 7 days
- Average duration
- 16 minutes
- Episodes
- 9
- Years Active
- 2025
Parent Trap: Lessons, Love, and Legacy
Parenthood can feel like both a blessing and a challenge—a beautiful trap filled with lessons, sacrifices, and unconditional love. This episode reflects on the journey of parenting, the wisdom gained…
The Truth About Healing: What Does it Really Look Like
So often, we imagine healing as quick and simple—but the truth is, it’s layered, sometimes messy, and deeply personal. In this episode, we talk about what true healing really looks like: the setbacks…
Gratitude Changes Everything
This episode, we dive into the beauty and power of gratitude. Gratitude is more than a polite “thank you” — it’s a posture of the heart that shifts our perspective, strengthens our faith, and reminds…
When to Let Go: Enough is Enough
Theme: Letting go of what no longer serves your healing, growth, or calling—whether it’s a person, a place, a plan, or a past version of yourself
Playlist
Christian Rap
Forgiveness vs. Reconciliation: What I Now Know
What is Forgiveness: Forgiveness is the conscious decision to let go of negative feelings, like resentment or anger, towards someone who has wronged you. It doesn’t condone the offense or you don’t f…
Faith Didn’t Fix Me, It Kept Me
Are you struggling to trust God when it comes to your life? Well this episode is for you, we unpack what faith is and just how to obtain it!
Resources
Change is Inevitable but Growth is Optional Confer…
Self Love is the Best Love
This week we are going to dig deep into self love and learning to love ourselves as God loves us.
Childhood Is One Tough Hood
In this weeks episode we unpack how childhood shaped who you are today. The goal this week is to dive into those things that we have hidden in our memories that have shaped how we not only view ourse…
How Did We Get Here
In this debut episode, Lo shares the heart behind the podcast: why it exists, who it’s for, and what you can expect in the episodes to come. She opens up about her personal story, the meaning behind …