L’Habitille: Procrastination - How to Beat it

Dr. Martha Jay and Mary Brotherton discuss procrastination. She categorizes procrastination into three generalized groups: simple putt-offs that lead to habits like putting of the laundry; more serious put-offs that may derail life -like failing a course; and deferred dreams because of one or more of Paulo Coelho’s four obstacles: people’s expectations, love, fear or failure or anxiety. Examine and take action if you identify with any.