Habits that Count: A Weight Loss Journey: My 22-4/7
- Author
- Dr. MarthaJay
- Published
- Tue 12 Jan 2021
- Episode Link
- https://podcasters.spotify.com/pod/show/dr-marthajay/episodes/Habits-that-Count-A-Weight-Loss-Journey-My-22-47-eod1bg
Dr. Watts shares her personal tussles with weight gain and weight loss and explains how she was finally able to apply the principles of habit to conquer her struggles.
