Loneliness isn’t just a feeling—it’s a growing public health crisis. In this episode, we uncover the science of loneliness and its profound impact on the human body and mind. From increased risks of heart disease and dementia to weakened immune systems and premature death, we explore how chronic isolation rivals smoking and obesity as a health threat. Discover what’s fueling this epidemic in our hyper-connected world, and how science, policy, and personal action can help reconnect a disconnected society.
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