1. EachPod

Episode 21: Myth Buster #4 - It's OK to Go "Just in Case"

Author
Amanda Shipley, DPT, MTC
Published
Tue 10 Sep 2019
Episode Link
https://www.kumbayallpodcast.com/episodes/21

 




















Episode 21




 

Is it okay to go to the bathroom “just in case” (without first feeling the urge to urinate)? Amanda answers this question and explains why this topic is so important for our pelvic floor and bladder health!

Renew Pelvic Health

Pelvic Rehab

Pelvic Guru

APTA

 

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