Episode 10: Myth Buster #2 - It's OK To Hold It
- Author
- Amanda Shipley, DPT, MTC
- Published
- Wed 13 Feb 2019
- Episode Link
- https://www.kumbayallpodcast.com/episodes/10
Episode 10
Is it okay to hold it in if we need to go to the bathroom? (Yes, we’re talking # 2!) How about holding in pee or gas? Amanda answers these questions and explains why this topic is so important for our health!
