Unlocking Wisdom for Mindful Living with Shaman Don Simmons

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Have you ever felt the tranquil power of a silent retreat or the emotional release from a one-minute meditation? I've had the pleasure of sitting down with Don Reed Simmons, a mystical visionary who took me on a remarkable journey across the landscapes of mindfulness, meditation, and spirituality. From his transition from crisis counseling to fostering a Mindful Society, our conversation unraveled the profound effects that daily mindfulness can have on every aspect of life, including the often overlooked but invaluable practice of non-judgmental awareness.

 We share our personal experiences with 'spiritual pushups', offering listeners practical tools to build resilience and maintain serenity amidst the chaos of modern living. The episode takes you through the importance of stillness and the art of introspection, revealing that the path to true connection with ourselves and others might just be quieter than you think.

Venturing beyond the silence, the episode also sails into the mystical realms of shamanism, numerology, and the harmony of sound healing. As Don shares his insights on the transformative power of sound on our well-being and the intricate tapestry of our chakra systems, you'll discover the healing potential of tuning into your body and spirit. Whether you're intrigued by life path numbers or curious about the universal language of shamanic practice, this conversation is an invitation to embrace your spiritual side and experience the fulfillment of engaging with the more-than-physical world.

Thank you for joining me today. Please know that this podcast and the information shared is not to replace or supplement any mental health or personal wellness modalities provided by practitioners. It’s simply me, sharing my personal experiences and I appreciate you respecting and honoring my story and my guests. If something touched your heart please feel free to like, share and subscribe. Have a beautiful day full of gratitude, compassion and unconditional love.