1. EachPod

Time and Energy: The Keys to a Fulfilled Life || Ep. 110

Author
Krystyna Hovell
Published
Mon 17 Jun 2024
Episode Link
None

Happy Monday!!! && welcome back to another episode of KRY.chat! Episode 110!! Today, we're diving deep into how we use our time and spend our energy. We'll explore powerful strategies to make every minute count, focusing on mindful time management, eliminating wasted time, and embracing intentional living. Let’s get intentional, purposeful, and create a life that feels fulfilling every single day!

Challenge for this week: Track your time for one week, identify your top three time-wasters, and replace them with activities that bring you joy and fulfillment. Let’s make this week truly count!

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SO MUCH LOVE,
Krystyna 💖

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