1. EachPod

How To Be More Purposeful and Productive || Ep. 18

Author
Krystyna Hovell
Published
Mon 17 Apr 2023
Episode Link
None

Today on KRY.chat we are chatting about ways you can use your time more purposeful. Productivity is very complicated sometimes, I actually have been struggling myself recently. So I figured doing a podcast on how I am helping myself be more productive and purposeful would not only help myself, but someone else who needs this as well. Always give yourself grace and be kind to yourself as well because nobody is perfect, or has it all figured out. Progression over perfection friends! Below are a few key points we touch on! I hope you find todays episode useful! Let me know what other topics you'd like to me to jump on!! 

Work & Efficiently || Mind, Body & Soul 

1. Make a reasonable list
2. Set small goals 
3. Write down your wasted, purposeful & automatic minutes 
4. Focus on one goal at a time
5. Stop multi-tasking
6. Identify your work patterns
7. Reflect & Assess

🦋A challenge for you today : Get out a pen and paper, or your notes app in your phone... and I challenge you to write out a productive and stress-free morning routine. You may be one to say you do not have time in the morning for a routine that is productive yet also stress-free.. but you'd be surprised by adjusting your time blocking around a bit. You deserve time to yourself to sit and protect your peace. 

Stay fit fam! 

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SO MUCH LOVE,
Krystyna 💖

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