Embracing Progression Over Perfection: A Personal Journey || Ep. 32

Today on KRY.chat, we dive deep into the concept of embracing progression over perfectionism. As someone who has struggled with perfectionism, I know firsthand the negative impact it can have on your life. The constant need to be perfect can lead to stress, anxiety, and even depression. That's why I'm excited to share with you the benefits of embracing progression, which has helped me grow both personally and professionally. 

Throughout this episode, we discuss how to set realistic goals, handle criticism, and practice self-reflection. We also explore the importance of self-compassion and how it can help you overcome perfectionism. By acknowledging your progress and celebrating your successes, no matter how small they may be, you can build self-confidence and resilience. Have a great week friends!!


A challenge for you this week 🦋:  I want you to take a step back and reflect on your personal and professional goals. Ask yourself if they are realistic and achievable, or if they are contributing to your perfectionism. Then, practice self-compassion by acknowledging your progress and celebrating your successes, no matter how small they may be. Remember, embracing progression is a journey, not a destination, and every step counts! 

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SO MUCH LOVE,
Krystyna 💖