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The Silence Beyond Silence: Exploring the Essence of Meditation

Author
Yogacharya Ellen Grace O'Brian
Published
Mon 28 Aug 2023
Episode Link
https://pod.co/kriya-yoga/the-silence-beyond-silence-exploring-the-essence-of-meditation

Dive into the profound depths of meditation, exploring its true essence beyond the pursuit of enlightenment. Drawing inspiration from Dorgan, the Buddhist meditation master, this episode challenges foundational understandings of meditation, guiding listeners through layers of silence and awareness. Discover the distinction between external noise, internal noise, the sound of 'Om', and the silence that transcends all. Embrace the transformational power of a conscious breath and embark on a journey to the true Self.

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