MAY MEDITATION BALANCE BECOMES PROGRESS

Today's vlog is on the Virtue of Balance becomes Progress. Anytime we take hold of ourselves and identify one habit we would like to transform or dissolve, we change our soul vibration, and this promotes health and over time can heal our chakras...that may be a leap but mindfulness meditations have proven to be health giving for thousands of years. This leads to clarification of our soul forces and can heal our body-mind-spirit. Today we start with a Balance meditation to try in some situations to remain nuetral and not be swayed by sympathy or antipathy. Equilibrium between opposites = freedom.