When to Use Hiking Poles in Ultrarunning With Nicola Giovanelli, PhD | Koopcast Episode 61
- Author
- Jason Koop / Nicola Giovenili
- Published
- Thu 07 Jan 2021
- Episode Link
- None
In this episode, host Jason Koop speaks Nicola Giovanelli about when and how to use trekking pole to improve your ultramarathon performance.
Papers referenced-
Do Poles Save Energy in Uphill Walking?
Information on CTS coaching packages-
